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All-Access: Power Clean 300

Making every day in the weight room a little bit different is one of the exciting parts of the college football offseason. For the Ball State Cardinals, Monday was one of those days that was a little out of the ordinary. It was a max-out day, where the Cards were looking to power clean as much weight as possible. For a certain club of the Cardinals that meant lifting 300 pounds or more off the ground.

Now, cleaning 300 lbs in and of itself is a pretty impressive feat. But why not take things a step further? Well, playing off the 300 theme, strength and conditioning coach Ben Armer brought the Hollywood blockbuster '300' into the picture.